Tropical Smoothie Cafe - Full Menu

mango, pineapple non-fat yogurt

strawberries banana

strawberries, pineapple, orange juice lime

acai, pomegranate, banana, blueberries strawberries

spinach, kale, mango, pineapple, banana fresh ginger (naturally sweetened)

avocado, pineapple, spinach, kale, coconut lime

pomegranate, banana, cranberry strawberries

strawberries, blueberries, cranberry, multivitamin, ground flaxseed, whole-grain oats, whey protein ...

kiwi, strawberries non-fat yogurt

strawberry flavored and 100% edible

lime flavored and 100% edible

dragon fruit, mango, pineapple banana

starfruit*, mango, strawberries lime *Starfruit contains oxalic acid. If you are on a low oxalate ...

Grilled chicken, salsa verde, tomatoes, scallions, cilantro, queso blanco, cheddar, mozzarella, served...

Mango, strawberries, cranberry and lime

Watermelon, mint, strawberries and lime

strawberries, pineapple, white chocolate coconut

banana, chia seeds, almonds, whole-grain oats, cinnamon, dates coconut with choice of peanut butter...

chocolate, coffee, cappuccino non-fat yogurt

strawberries, banana chocolate

grilled chicken, bacon, tomatoes, romaine, pepper jack chipotle mayo

grilled chicken, queso blanco, cheddar, a smoked cheese blend roasted tomato salsa

peanut butter, banana, granola honey

Eggs, bacon, cheddar mozzarella

eggs, grilled chicken, pepper jack, tomatoes, spinach chipotle mayo

varies per location.

mozzarella and cheddar on a pressed flour tortilla. Add chicken for an additional charge.

grilled chicken, rice, black beans, cheddar, roasted pineapple salsa, romaine jerk sauce

grilled chicken, rice, black beans, smashed avocado, romaine, pickled red onions, cheddar roasted ...

grilled chicken, tomatoes, shredded parmesan, mozzarella pesto

fresh mozzarella, white American cheese, bacon and smoked tomato spread on toasted sourdough

white American cheese, firehouse cheese blend, bacon, smoked tomato spread and smashed avocado on toasted...

house-made kale apple slaw.

chipotle mayo on charred corn with fresh lime

maple glaze on roasted sweet potatoes

turkey, bacon, tomatoes, romaine, swiss lite ranch on ciabatta

grilled chicken, romaine, spinach, shredded parmesan, tomatoes, parmesan crisps caesar

hummus, smashed avocado, pepper jack, romaine, rice, black beans, pickled red onions, tomatoes lite...

grilled chicken, shredded parmesan, tomatoes, parmesan crisps on a bed of romaine and spinach served...

grilled chicken, bacon, tomatoes parmesan crisps on a bed of romaine and spinach served with salsa...

Mozzarella, cheddar and chicken on a pressed flour tortilla.

turkey and cheddar in a toasted flour tortilla

banana chocolate

strawberries lime

Cheddar and white American cheese on toasted sourdough bread

grilled chicken, fresh mozzarella, tomato, balsamic glaze pesto pressed to perfection.

grilled chicken, black beans, roasted red pepper onion, queso blanco, cheddar, a smoked cheese blend...

queso blanco, cheddar, a smoked cheese blend roasted tomato salsa

choose chocolate chunk or snickerdoodle.

peanut butter, banana chocolate

grilled chicken, tomatoes, romaine, mozzarella, buffalo sauce lite ranch

grilled chicken, carrots, sesame seeds, cilantro, scallions wontons on a bed of romaine served with...

strawberries, banana, fat burner energizer

peanut butter, banana, non-fat yogurt choice of protein

strawberries, pineapple, mango orange juice

strawberries, banana pineapple

strawberries banana

grilled chicken, bacon, tomatoes, romaine, cheddar lite ranch

choose banana or apple