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The day of lovers .. How to make Valentine's Day unforgettable

On the day of lovers, today we will talk about dishes and spices that are supposed to have an aphrodisiac effect, so that the next Valentine's Day dinner will be a complete success in any case. 

Before we now come to the dishes, so it is worth a look at a few foods that are just that aphrodisiac effect should have:

  • Artichokes
    The essential oils contained in artichokes already rise to the nose during preparation and stimulate sensuality. In addition, these oils also ensure that the body produces more estrogen.

  • Chili
    The capsaicin contained in chili, which is responsible for its spiciness, not only stimulates blood flow in our cheeks, it also releases happiness hormones and promotes blood flow throughout the body.

  • Strawberries
    Strawberries not only taste enormously delicious, they also stimulate our nervous system. In particular, they stimulate the endocrine glands, which are responsible for the production and release of our sex hormones.

  • Chocolate
    Chocolate makes happy. But not only that! The phenylethylamine contained in cocoa makes tired people cheerful and, in this respect, ensures an increase in blood pressure, pulse and also insulin - i.e. our blood sugar level.  

  •  Vanilla
    Anyone who has ever come into contact with vanilla crescents and the vanilla bean in the run-up to Christmas will remember the intense and sweet smell. This very smell can actually almost be called a pheromone itself, so much does it resemble them.

  • Walnuts
    The magnesium contained in walnuts is not only good for the muscles, but also helps to produce progesterone - the female sex hormone.  


In addition, there are foods whose shape and abundance alone literally make our mouths water. These include, for example, oysters, figs and pomegranates. 

Now that we have learned about some of these special ingredients, let's take a look at the dishes that can be created with them.
For starters, let's begin with artichoke soup, for example. Of course, you can also serve the artichokes au gratin. Another variation of a guaranteed good appetizer is the gratinated or baked goat cheese with figs. The figs can either be cooked, gratinated or caramelized.   

Now let's move on to the main courses. Figs can also play a role here, for example in combination with pasta or even on pizza. Another option for the main course is, of course, any combination with chili or, for the gourmets, the oyster shells.

For dessert, the most diverse options now appear again. Among them, for example, crêpes with vanilla flavors spiked with summer fruits or even chocolate. Or more unusual creations such as brownies with chili - the perfect sweet and spicy mixture for a successful ending. The strawberries with chocolate coating can also be the icing on the cake at the end of the evening.  

Nothing should be left to chance on this day. With this in mind, a spicy and sensual bon appétit!

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